NOSARA, COSTA RICA
A Personal Training & Pilates Studio in the jungle
Personalized movement that helps you feel stronger, move better, and live well — designed around your body, your goals, and your life.
Welcome to Vida Movement
Movement with purpose.
Wellness without pressure.
At Vida Movement, we believe movement is more than exercise — it's a pathway to feeling stronger, more connected, and fully alive.
Whether you're beginning your wellness journey, recovering from injury, or looking to elevate your performance, every session is designed around your unique body, goals, and lifestyle.
Inspired by the natural rhythm of Nosara, our approach blends strength, mobility, Pilates, functional training, and mindful movement to help you move well for life.
Find the path that's right for you
FEATURED SERVICES
Private Training
In person or virtual
One-on-one coaching tailored to your goals, movement patterns, and lifestyle. Every session is designed specifically for you.
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Vida Recovery
Sauna · Light · Sound
Recover with state of the art tools and practices to rejuvenate mind, body, and soul.
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Small Group
Two to four people
Supportive, motivating sessions combining strength, mobility, Pilates, and functional movement in a welcoming community.
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On Demand
Anywhere, anytime
Take Vida Movement with you. Guided workouts, mobility sessions, and wellness resources whenever you need them.
Start onlineTHE STUDIO
A space designed for movement
Every session takes place in a peaceful, thoughtfully designed studio in Nosara — boutique Pilates and functional fitness, private and small group.
- Pilates — all apparatus
- Functional fitness
- Strength & conditioning
- Recovery & mindfulness
MEET YOUR COACH
Kelly Corbett,
M.S. Exercise Science
Helping people reconnect with movement — and themselves.
With over 20 years in the fitness and wellness industry, a Masters degree in Exercise Science, and years of teaching Pilates, Mobility Training, Corrective Exercise, and Yoga & Meditation, I've curated the best practices for strength, vitality, and longevity.
I help people train with a wave-like intensity and periodization so you get results without burnout. Together, we move to feel empowered, strong, and fit for life.
KIND WORDS
Real stories from real bodies
Kelly is such an extraordinary fitness coach. From her steady, calm, uplifting, and fun presence… she took my unique needs and goals and made them more than achievable.Heather
I have been working with Kelly for 2 years now and she has changed my life! She has helped me gain strength while correcting muscle imbalances I didn't even know I had.Stephanie
She helped me get back into shape after being very inactive for two years. It was a safe and gentle process — knowledgeable, patient, kind, with a good sense of humor and joy.Sam
VIDA MOVEMENT ON DEMAND
Your practice, wherever you are
At home, traveling, or between studio sessions — unlimited access to expert-led Pilates, strength, mobility, and mindful movement. Move on your schedule, anywhere in the world.
COMING SOON
Vida Movement Retreats
Step away from the demands of everyday life and immerse yourself in the natural beauty of Nosara. Movement, adventure, and meaningful connection — space to recharge and reconnect.
FROM THE JOURNAL
Movement, wellness & inspiration
Top 10 Benefits of Personal Training
Twenty years of coaching, distilled into the ten reasons working with a trainer changes everything.
Pilates vs. Strength Training: Don't Choose, Do Both
Why combining Pilates with strength training creates the most aligned, mobile, capable version of you.
Welcome to the Jungle: Preparing for Your Session
Everything you need to know before your first visit — from grip socks to fresh pipa.
FREE VIDEO CLASS
Breath & Core Connection
The foundation I teach every new client. Learn to connect breath to deep core, and everything else you build sits on top of it.
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